BMI Checker – Health Status

Calculate your Body Mass Index (BMI) to understand your current health status and find your ideal weight range.

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Metric (kg, cm)
Imperial (lbs, ft/in)
cm
kg

Enter your details and click calculate to see your results.

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Status

Healthy Weight Range for you

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  • Underweight < 18.5
  • Normal weight 18.5 – 24.9
  • Overweight 25 – 29.9
  • Obese 30+
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What is BMI (Body Mass Index)?

Body Mass Index (BMI) is a simple, widely-used method for estimating body fat based on your weight and height. It helps categorize whether a person is underweight, normal weight, overweight, or obese. Knowing your BMI is a good first step towards assessing your overall health risks.

How is BMI Calculated?

The BMI formula is straightforward: Weight (kg) / [Height (m)]². For imperial measurements (pounds and inches), the formula is multiplied by a conversion factor of 703.

Limitations of BMI

While our BMI Checker is highly accurate mathematically, BMI itself is not a perfect measure of health. It does not distinguish between muscle mass and fat. Therefore, highly muscular athletes may fall into the “overweight” or “obese” category despite having low body fat percentages. Always consult with a healthcare professional for a complete health assessment.